Mama's Thoughts: A Blog on Mommyhood and Sleep

Will Giving Baby Cereal Help Him Sleep?

“Will putting cereal in my baby’s bottle help him sleep better?” We hear that all the time. I know it’s an old wives’ tale. Your grandmother probably told you, “Oh, put cereal in the breast milk or the formula, and this baby will sleep all night.” The truth is that is not true. You want to be very careful and cautious about when you introduce solids to your baby. I know it’s so tempting when you’ve got a three or four-month-old baby who is up every hour, hour and a half throughout the night, and you’re thinking, “What can I do?” You’re thinking, “Is there anything I can do to help this baby sleep well?” Food is not the problem unless, you’ve got a baby who’s been struggling with weight

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