Sleep has always been, and will likely continue to be, a bit of a mystery. As of yet, the scientific community hasn’t been able to tell us exactly why we sleep, but there is definitely a consensus among researchers (and new mothers) that adequate sleep is good for you in a whole bunch of ways. We’re all familiar with the fact that we have a hard time focusing on information when we’re running on too little sleep. Absorbing information is only half the battle though. Actually,