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Feeling heard, truly feeling heard is what makes us feel seen and empowers us to be vulnerable. When we feel seen, it enables us to live authentic to who we are as individuals. Understanding occurs when we sit with a non-anxious presence who is truly listening to our deepest self. My practice stems from a place of authenticity; I like to connect with my clients in a  honest and relational way.

Utilizing various modalities and a person centered approach, I aim to meet you where you are at and work alongside you to reach your goals and make sure you feel heard. Please don't hesitate to reach out to discuss your situation. 

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**Sarah is a Registered Social Worker and Registered Clinical Counsellor. As such, her sessions may be covered under your extended benefits package. Be sure to check with your provider for RSW/RCC coverage!

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